Stress can lead to a series of issues in any person. Whether it is oral or overall health related, stress can do a lot of damage in a person. By reducing the stress in the person, you can make sure to feel better overall about the way you have a healthier mouth. Having the best possible stress relieving methods in mind and practicing them can actually help you keep stronger teeth and gums.
Tooth Damage and Stress
Stress leads to poor eating habits, not enough vitamins and nutrients, and a series of other issues. When this is the case, it is important that you take care of your overall stress and well-being, because mental health is just as important as oral health and your overall health. You need to ensure that you are controlling your stress levels for the most part, because this can help you get the most from the health of your teeth.
By having a healthy diet and exercising, you're then able to make the most of your oral hygiene because you are going to take care of yourself. Taking care of your brushing and flossing is important, because you need to have the best possible care for your oral health. Tooth damage, such as having softer than normal teeth and gum disease can be something that you have to think about.
Stress can lead to these issues. Take a second to look through the many issues you might be experiencing that might be due to stress. Give us a call to make sure to have a cleaning and exam done when it is needed. You want to feel confident about the work that we give, but you also need to do your part for your oral hygiene by reducing your stress levels. Call us today to schedule a time to come out.
Beautifully written and very informative
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Bestselling Author, Dr. J. Derek Tieken launched his book, The Million Dollar Smile: Changing Lives with Cosmetic Dentistry in May 2018. The book was well received and climbed to the top of Amazon's bestsellers list a few weeks after its launch. The book's success was covered on CBS and ABC News, among other media channels, and now the book is available in our office for you to read!
The Million Dollar Smile: Changing Lives with Cosmetic Dentistry is a candid look at the cosmetic dentistry industry and offers insights from some of the leading experts in the field. The 12 professionals whose contributions make up this book were selected for their dedication and integrity in seeking the best dental solutions for their patients. These dentists offer factual and honest advice about cosmetic dentistry procedures and how they can benefit you.